Monthly Archives: March 2014

Travel Health

man-thinking-about-sexWhen you’re travelling its very important to take care of your health. Constantly moving from place to place in the confines of airplanes, buses or trains can be very hard on your body.

Masturbate This Way and Your Penile Health Is Screwed!

bigstock-Man-In-Bed-6546651Alright, this may sound slightly scary, but there is a certain wrong method of masturbation that can screw up your penile health for life. Normally, masturbation is considered a healthy practice. But, if done in this manner, you could end up ruining the way in which your penis responds during sexual intercourse.…

Dealing With Disease

Man doing yoga on stand-up paddle boardIt’s well known that a number of foods are extremely healing and restorative for the body’s cells. The stomach is the centre of the immune system, and therefore what you eat has a huge impact on what is going on in your body.

How to Build Workouts Into Your Normal Routine

Young man doing a backbend on his surfboardIt can be really difficult to begin an exercise routine if you’re not used to it. The change can affect many parts of your life, and require you to rearrange your priorities. It’s certainly a positive step, so how do you make sure you’ll stick to your new resolution?