E.D: When to Ask for Help

pha067000051I know from personal experience that erectile dysfunction can be an embarrassing situation. E.D. isn’t something you usually discover on your own; you realize there is a problem when you are with your partner and unable to perform.…

The 5 Best Powerfoods for Men

intro-powerfoodsThe nourishment and vitamins from certain foods have the ability to build muscle, fire up metabolism, boost immunity and save your heart. However not all foods are created equal, here are  5 foods that you can’t ignore, just a handful a day will improve your health tenfold.

Reasons Women Cheat

cv-1661230003Infidelity wrecks havoc on relationships. If you’ve ever experienced your wife or girlfriend cheating on you, you know how devastating it can be. If you haven’t experienced this first hand consider yourself lucky. Whether or not you’ve dealt with infidelity personally, it can be helpful to understand why women cheat.…

Travel Health

man-thinking-about-sexWhen you’re travelling its very important to take care of your health. Constantly moving from place to place in the confines of airplanes, buses or trains can be very hard on your body.

Masturbate This Way and Your Penile Health Is Screwed!

bigstock-Man-In-Bed-6546651Alright, this may sound slightly scary, but there is a certain wrong method of masturbation that can screw up your penile health for life. Normally, masturbation is considered a healthy practice. But, if done in this manner, you could end up ruining the way in which your penis responds during sexual intercourse.…

Dealing With Disease

Man doing yoga on stand-up paddle boardIt’s well known that a number of foods are extremely healing and restorative for the body’s cells. The stomach is the centre of the immune system, and therefore what you eat has a huge impact on what is going on in your body.

How to Build Workouts Into Your Normal Routine

Young man doing a backbend on his surfboardIt can be really difficult to begin an exercise routine if you’re not used to it. The change can affect many parts of your life, and require you to rearrange your priorities. It’s certainly a positive step, so how do you make sure you’ll stick to your new resolution?

Overcoming Erectile Dysfunction or ED

mens health

Erectile dysfunction or ED can be a very uncomfortable and difficult subject for men suffering from it. In case you are suffering from it too and do not want to cause worry to your partner or don’t feel comfortable consulting a qualified physician, there are certain options you can explore instead. However, it is best to always consult a qualified doctor first. Male enhancement marketplace now features certain new devices …

Does Omega-3 Really Help in Slowing Down Cognitive Decline and Overall Mental Health?


In every aspect of life, there are always two sides  that oppose each other. There are always two sides of  a coin, Yin and Yang, North And South, positive and negative and there will always be two teams that will differ in opinions, beliefs and facts based on their studies. Every opposing opinion or belief will be dissected, scrutinized and loopholes will be presented to downplay the other. Doing this …

Get More Sleep


Our hectic lifestyle choices have left us with little time for sleep. Sleep deprivation results in more than just a bad day. Animal studies have indicated that lack of sleep can, literally, be a life threat.

A study published in Diabetes Care, an American Diabetes Association journal, indicates that disturbed or reduced sleep is associated with glucose intolerance, insulin resistance and a higher risk of developing type 2 diabetes.  …